WampServer

hey i dont kno how to set the passwords and or create mysql user accounts any one know of any tutorials or anything to help out.

Easy.

Open phpMyAdmin from your WAMP icon.
Click on [Privileges].
Click the "Edit" Icon for Root (far right end - pencil icon)
Scroll down to "Change Password"
Enter your desired Root password
Click in the [GO] box.

Your Root access for MySQL is now passworded.
Note that now phpMyAdmin does not know how to access your MySQL server.

Go to c:\wamp\myphpadmin\
Open config.inc

Find the line $cfg['Servers']['$i']['Password'] = ''

Enter your Root Password in between the last two quotes.

You should now have $cfg['Servers']['$i']['Password'] = 'yourpassword'

Save the config.inc file.

Now phpMyAdmin should let you back in to MySQL